BELLA*LIFE

‘Wellness begins with you’

Mindfulness

Mindfulness

Category

Description

This course will be especially helpful for those who have never tried or practiced mindfulness before. We have specifically created this book with the inexperienced user in mind, allowing it to be a beginner’s guide of sorts.

Even if you have practiced mindfulness before, this book may be useful. We offer a variety of unique practice ideas, tips, and tricks that will help you enhance your current mindfulness practice.

Upon Completion you will receive a certificate from BELLA and an e-book!

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National Dance Council of America

Informed Consent & Disclaimer: Information on this web site is provided for informational and educational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician  or other healthcare professional regarding any health concerns and before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. 

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DON'T MISS THIS...

Our BELLA*Amico 'Friends of Bella' gives you FULL access to FREE workshops, podcasts, events, and more...